News
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Fit ball activity for classrooms or clubs
Published on January 15, 2015
It is the new year and many people have a new year’s resolution to stay fit. Sometimes it is hard to find time or ideas to keep you motivated and wanting to work out. Discover a fun hands-on activity to do with kids or adults to get them moving. -
Eat more with fewer calories
Published on January 10, 2015
Eating healthy doesn’t mean you have to go hungry.